Mass gaining diet

Bulking up without gaining fat has never been this easy. Stuffing your face with the wrong type of foo or just eating or large meals a day isn't the way to gain muscle. You'll just end up with the other weight problem .

Find out here in this sample weight gain meal plan. The best bodybuilders have nutrition down to a science. Jay Cutler might as well have a Ph.

What if I told you that you could retain or even gain more muscle mass and strength with less training?

Forging new muscle requires a menu high in carbs, therefore, calories. But going on a muscle-building diet is no excuse to gorge on junk food. Cut fat and build mass with this clean bulking nutrition program.

It seems crazy, but trust us—you won't believe the. This is the reason I decline so many articles on nutrition, because all some people frickin' think is that the pros do .