Super food

Incorporar superalimentos a nuestras dietas es más importante que nunca. Healthiest Superfoods You Need In Your Diet. These nutrient-packed foods can help you fight disease, feel more energetic and even . Foods that taste delicious and may help prevent chronic disease.

Read about several foods that are considered super, what health benefits they offer, and . Superfood is a marketing term used to describe foods with supposed health benefits. The term is not in common use by dietitians and nutrition scientists, many of .

Superfoods are plant based foods, not a miracle drug. These statements or health claims herein have not been reviewed by the FDA. Superfood o super-alimentos, es un término muy usado actualmente para denominar a los alimentos con gran contenido de fitonutrientes que . Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their . Blueberries, salmon, kale and acai are just a few examples of foods that have garnered the superfood label.

However, there are no set criteria . Give yourself a health boost with these lesser-known powerhouse foods.