What is paleo diet

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and . Learn what to eat on the paleo diet. We all love the great taste of freshly prepared foods that are the basics of The Paleo Diet.

Once you're in the habit of eating a. A comprehensive look at the paleo diet, why it works, what it involves, and how to get started living with this new lifestyle. Here's your must-read primer on the paleo diet, also known as the caveman diet, primal diet, and stone-ag. Here are simple guidelines that will make it easy to start eating right.

The ultimate paleo guide is a comprehensive look at what the paleo diet is, how it works, and how you can easily implement the paleo lifestyle in your life. The Paleolithic diet is based mainly on foods presumed to have been available to Paleolithic. Like other fad diets, the Paleo diet is promoted as a way of improving health.

There is some evidence that following this diet may lead to . Looking for more information on the paleo? Here are things about the paleo diet and paleo lifestyle to get your started.