The 4 hour body

Reach your genetic potential in months? Sleep hours per day and perform better than on hours? Lose more fat than a marathoner by .

XEn cachéThe New York Times bestselling author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (2010) is the second book by American writer Tim . El problema que encontré es que no tengo ningún post bueno aquí para enviar a la gente a que no saben nada sobre el Hour Body! Experts review Timothy Ferriss's 4-Hour Body diet plan, evaluate his theories, and discuss the pros and cons of Timothy Ferriss's health advice.

My Breakfast Routine Before Workouts. Tim Ferriss has tried a lot of diets. Here's one that he thinks is the best. The 4-Hour Body has 201ratings and 13reviews.

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body.