Dash diet

En cachéSimilaresTraducir esta páginaThe DASH Diet Foods The healthy DASH diet plan was developed to lower blood pressure without medication in research sponsored by the US National . The DASH diet emphasizes portion size, eating a variety of foods and getting the right amount of nutrients. Discover how DASH can improve your health and .

DASH is a flexible and balanced eating plan that helps creates a heart-healthy eating style for life. Hypertension › GuideEn cachéSimilaresTraducir esta páginaabr. WebMD explains what the DASH diet is and how it can help people with high blood pressure.

DASH was developed to fight high blood pressure – not specifically as an all-purpose diet, but experts give it high marks all around.

La Dieta DASH es un régimen adecuado para las personas que padecen de hipertensión. The DASH Diet for High Blood Pressure: From Clinical Trial to Dinner Table. Cleveland Clinic Journal of Medicine; September; 71(9):745-53.

The DASH diet is a dietary pattern promoted by the U. National Heart, Lung, and Blood Institute (part of the National Institutes of Health (NIH), . Studies have shown that blood pressure can be lowered by following the DASH eating plan and by eating less salt (sodium). La dieta DASH en inglés significa enfoques dietéticos para detener la hipertensión. La dieta consiste en un plan de alimentación basado en estudios de .